Carson Benge

New York MetsPosition Player•2026

Reg0.262 / 11 HR / 36 RBI / 88 H / 12 SB / 88G

70.2% HRR O 0.569.1% SO O 0.566.3% H O 0.5

All Carson Benge props

Props — 202687 games with closing lines

Strikeouts

85g

avg 0.9

69.1%Over: 56-25-4

1vs O 0.5-144

Royals7/7

✓✗✓✓✗✗✓✓✓✓

H: 67.5%(40)A: 63.6%(44)

SeasonalityAll lines

75%

57%

54%

86%

50%

Mar
3-1

Apr
12-9

May
14-12

Jun
24-4

Jul
3-3

Inside Edge

Star Ratings

Avg Rating

3.1★★★★★

5-Star Games

2(2%)

Total Matchups

Distribution

Prop Performance by Star Rating

How Benge's prop overs perform at the primary line based on InsideEdge hitter star rating

Stars	HitsO 0.5	RBIsO 0.5	Home RunsO 0.5
★★★★★	0%(0-2)	0%(0-2)	0%(0-2)
★★★★★	50%(15-15)	26.7%(8-22)	6.7%(2-28)
★★★★★	71.4%(20-8)	25%(7-21)	7.1%(2-26)
★★★★★	68.2%(15-7)	27.3%(6-16)	13.6%(3-19)
★★★★★	100%(3-0)	66.7%(2-1)	66.7%(2-1)

Recent Scouting Notes

★★★★★vs Seth Lugo

7/7

Benge is batting just .196 (9-for-46) against soft-throwing right-handed pitchers like Lugo over the last 2 seasons.

★★★★★vs Reynaldo López

7/6

Matchup data is limited but favors Lopez.

★★★★★vs Martín Pérez

7/5

Matchup data is limited but favors Benge.

Game Log

Bet

73-130-8 Over84g · 211 props

Date ↓	Opp	Line	Actual	Result	Odds
7/7	vsRoyals	O 1.5	1	L	+431
7/7	vsRoyals	O 0.5	1	W	-144
7/6	@Braves	O 1.5	0	L	+333
7/6	@Braves	O 0.5	0	L	-185
7/5	@Braves	O 2.5	1	L	+1040
7/5	@Braves	O 0.5	1	W	-303
7/5	@Braves	O 1.5	1	L	+202
7/4	@Braves	O 2.5	1	L	+790
7/4	@Braves	O 0.5	1	W	-413
7/4	@Braves	O 1.5	1	L	+152
7/3	@Braves	O 1.5	0	L	+258
7/3	@Braves	O 2.5	0	L	+1040
7/3	@Braves	O 0.5	0	L	-234
7/1	@Blue Jays	O 0.5	0	L	-304
7/1	@Blue Jays	O 1.5	0	L	+189
7/1	@Blue Jays	O 2.5	0	L	+880
6/30	@Blue Jays	O 1.5	2	W	+207
6/30	@Blue Jays	O 2.5	2	L	+970
6/30	@Blue Jays	O 0.5	2	W	-275
6/29	@Blue Jays	O 1.5	2	W	+202
6/29	@Blue Jays	O 2.5	2	L	+950
6/29	@Blue Jays	O 0.5	2	W	-293
6/28	vsPhillies	O 2.5	1	L	+433
6/28	vsPhillies	O 0.5	1	W	-640
6/28	vsPhillies	O 1.5	1	L	-102
6/27	vsPhillies	O 0.5	1	W	-344
6/27	vsPhillies	O 1.5	1	L	+173
6/27	vsPhillies	O 2.5	1	L	+850
6/26	vsPhillies	O 1.5	0	L	+149
6/26	vsPhillies	O 0.5	0	L	-394
6/26	vsPhillies	O 2.5	0	L	+670
6/25	vsCubs	O 1.5	1	L	+230
6/25	vsCubs	O 0.5	1	W	-252
6/25	vsCubs	O 2.5	1	L	+1160
6/24	vsCubs	O 0.5	1	W	-181
6/24	vsCubs	O 1.5	1	L	+327
6/24	vsCubs	O 1.5	1	L	+184
6/24	vsCubs	O 0.5	1	W	-322
6/24	vsCubs	O 2.5	1	L	+920
6/23	vsCubs	O 0.5	1	W	-271
6/23	vsCubs	O 1.5	1	L	+215
6/23	vsCubs	O 2.5	1	L	+1080
6/22	vsCubs	O 0.5	0	P	-284
6/22	vsCubs	O 2.5	0	P	+990
6/22	vsCubs	O 1.5	0	P	+203
6/21	@Phillies	O 1.5	1	L	+115
6/21	@Phillies	O 2.5	1	L	+543
6/21	@Phillies	O 0.5	1	W	-537
6/20	@Phillies	O 1.5	2	W	+118
6/20	@Phillies	O 2.5	2	L	+556

Frequently Asked Questions

How often does Carson Benge hit the over on strikeouts 0.5?

Carson Benge hits the over on strikeouts 0.5 69.1% of the time in 2026, going 56-25-4 with an average actual of 0.9.

Is Carson Benge over 0.5 strikeouts a good bet?

Based on 85 games in 2026, betting $100 on Carson Benge over 0.5 strikeouts at best closing odds has returned -$30 (-0.35% ROI). The hit rate is 69.1% with an average actual of 0.9.

What is Carson Benge's strikeouts average this season?

Carson Benge averages 0.9 strikeouts per game in 2026 across 85 games. The primary line is set at 0.5.