Carson Benge

New York MetsPosition Player•2026

Reg0.256 / 3 HR / 17 RBI / 41 H / 8 SB / 45G

69% HRR O 0.563.4% H O 0.559% SO O 0.5

All Carson Benge props

Props — 202644 games with closing lines

Strikeouts

42g

avg 0.6

59%Over: 23-16-3

2vs O 0.5-260

Nationals5/21

✓✗✓✗✓✗✓✗✓✗

H: 55%(20)A: 54.5%(22)

Seasonality

Mar

75%3-1

Apr

57.1%12-9

May

47.1%8-9

Inside Edge

Star Ratings

Avg Rating

3.5★★★★★

5-Star Games

1(2%)

Total Matchups

Distribution

Prop Performance by Star Rating

How Benge's prop overs perform at the primary line based on InsideEdge hitter star rating

Stars	HitsO 0.5	RBIsO 0.5	Home RunsO 0.5
★★★★★	0%(0-1)	0%(0-1)	0%(0-1)
★★★★★	50%(12-12)	25%(6-18)	8.3%(2-22)
★★★★★	66.7%(8-4)	16.7%(2-10)	0%(0-12)
★★★★★	80%(4-1)	60%(3-2)	0%(0-5)

Recent Scouting Notes

★★★★★vs Eury Perez

5/22

Benge performs at high rates in several matchup categories today.

★★★★★vs Cade Cavalli

5/21

Benge has an OPS of .885 in 24 AB's against right-handers who rely heavily on the slider like Cavalli over the last 2 seasons.

★★★★★vs Zack Littell

5/20

Matchup data is limited but favors Littell.

Game Log

Bet

30-56-5 Over42g · 91 props

Date ↓	Opp	Line	Actual	Result	Odds
5/21	@Nationals	O 1.5	2	W	+225
5/21	@Nationals	O 0.5	2	W	-260
5/21	@Nationals	O 2.5	2	L	+1080
5/20	@Nationals	O 0.5	0	L	-171
5/20	@Nationals	O 1.5	0	L	+358
5/19	@Nationals	O 0.5	1	W	-240
5/19	@Nationals	O 1.5	1	L	+244
5/19	@Nationals	O 2.5	1	L	+1140
5/18	@Nationals	O 0.5	0	L	-168
5/18	@Nationals	O 1.5	0	L	+346
5/17	vsYankees	O 1.5	1	L	+373
5/17	vsYankees	O 0.5	1	W	-163
5/16	vsYankees	O 2.5	0	L	+910
5/16	vsYankees	O 0.5	0	L	-311
5/16	vsYankees	O 1.5	0	L	+188
5/15	vsYankees	O 1.5	1	L	+215
5/15	vsYankees	O 0.5	1	W	-250
5/15	vsYankees	O 2.5	1	L	+1060
5/14	vsTigers	O 0.5	0	L	-155
5/14	vsTigers	O 1.5	0	L	+363
5/13	vsTigers	O 1.5	1	L	+205
5/13	vsTigers	O 0.5	1	W	-277
5/13	vsTigers	O 2.5	1	L	+1060
5/12	vsTigers	O 1.5	0	L	+243
5/12	vsTigers	O 0.5	0	L	-225
5/12	vsTigers	O 2.5	0	L	+1200
5/10	@Diamondbacks	O 0.5	0	L	-175
5/10	@Diamondbacks	O 1.5	0	L	+359
5/9	@Diamondbacks	O 0.5	2	W	-135
5/9	@Diamondbacks	O 1.5	2	W	+460
5/8	@Diamondbacks	O 1.5	1	L	+396
5/8	@Diamondbacks	O 0.5	1	W	-155
5/6	@Rockies	O 0.5	1	W	-119
5/6	@Rockies	O 1.5	1	L	+536
5/4	@Rockies	O 0.5	0	L	-124
5/4	@Rockies	O 1.5	0	L	+516
5/3	@Angels	O 0.5	0	L	-118
5/3	@Angels	O 1.5	0	L	+539
5/1	@Angels	O 0.5	0	L	-155
5/1	@Angels	O 1.5	0	L	+362
4/30	vsNationals	O 0.5	2	W	-116
4/30	vsNationals	O 1.5	2	W	+575
4/29	vsNationals	O 0.5	2	W	-155
4/29	vsNationals	O 1.5	2	W	+376
4/28	vsNationals	O 0.5	0	L	-102
4/28	vsNationals	O 1.5	0	L	+650
4/24	vsRockies	O 0.5	0	L	-145
4/24	vsRockies	O 1.5	0	L	+407
4/23	vsTwins	O 0.5	1	W	-146
4/23	vsTwins	O 1.5	1	L	+444

New York Mets Teammates

View all

Marcus Semien Bo Bichette Mark Vientos Brett Baty Juan Soto Francisco Alvarez Tyrone Taylor Luis Robert Jr.Luis Torrens Francisco Lindor MJ Melendez Jorge Polanco Austin Slater Ronny Mauricio A.J. Ewing

Frequently Asked Questions

How often does Carson Benge hit the over on strikeouts 0.5?

Carson Benge hits the over on strikeouts 0.5 59% of the time in 2026, going 23-16-3 with an average actual of 0.7.

Is Carson Benge over 0.5 strikeouts a good bet?

Based on 42 games in 2026, betting $100 on Carson Benge over 0.5 strikeouts at best closing odds has returned -$389 (-9.26% ROI). The hit rate is 59% with an average actual of 0.7.

What is Carson Benge's strikeouts average this season?

Carson Benge averages 0.7 strikeouts per game in 2026 across 42 games. The primary line is set at 0.5.